AffirmativeYoga! Sessions - On and Off ‘The Mat’
AffirmativeYoga! is a system of self-understanding, to awaken a deeper level of personalized healing. After spending much time India since 2011, I've been continuously learning ancient techniques of connecting oneself to emotional and physical practices. Many times I'm asked, “Can you help me calm my thoughts and reactions to things? Can you help me balance my energy? ” YES, I can!!!
Ayurveda means “the Science of Life”. It is an ancient style of connecting an individual to their own self-healing, of body and mind. After learning some interesting techniques, I saw that many things can be done at home and on loved ones. Self-healing shouldn’t be just for those with excess time, money, or a strong personal discipline. Self-healing is the MOST NATURAL thing your body can do.
All body sessions are done in silence, to promote a still mind. I will either have intentional music playing or sing soft chants; to interact with the mind. (no talking once it has begun) The touch of the body sessions is generally quite light, compared to the traditional deep tissue or even Swedish style massage. The purpose is to create “an invitation” in the mind, to let go of whatever is being held onto in the body. The purpose is to transmit energy that is connected to Source energy. My role is to be a conduit of calm and peace.
* Please send me an email to set up a session. Saviturbotanicals@gmail.com
Private/Semi-Private Physical Yoga Asana Sessions $108 (75 min)
(custom to the receiver, with a highlight of what was done sent in an email)
Private/Semi-Private Meditation/Mudra/Essential Oil Sessions $99 (60 min)
(custom to the receiver, with details of what was done sent in an email)
Body Session (90 minutes or longer) $120
Body Session (75+ minutes) $101
Body Sessions (45 minutes) $60
Body Sessions (30 minutes) $45
Facial Session (90 minutes or longer) $120
Marma Session $75
Sneham (all oil is custom) $80
Rare Oils used cost extra; ask for pricing specifics $15-30
(Exotic Jasmine, Rare Blue Lotus, Pure Rose Otto, etc.)
“Open Body Session” (3 hr minimum) $101/hour
~Yoga, meditation, oily sneham, marma, facial, etc.
I will customize a “specialty mind/body” block of time for you
Can be done as a partner “4-hand” massage with me; to your friend, lover, significant other or child
- Eye Basti
- Back Basti
- Scalp Massage
- Foot Massage
- Indian Facial Session
- Marma Point Sessions
- Sneham Oily Massage
I teach Yoga more on a private and semi-private basis, so that I may connect to the individual needs of each person. I have created packages to promote this unique approach to self-healing. We all have the chance to meet our health, our joy, and our financial/time parameters. Let me know how I can support YOU on your life’s journey!
AYURVEDICALLY BALANCED FOOD~
Indian cooking classes and food preparation. Enhance your experience by having a custom meal prepared as you complete your “spa day”. Ask for details. Menu’s beginning at $9.99