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affirmative yoga ayurveda dance essential oils healthy living meditate purnima women health savitur botanicals shaktisisterwinterretreat sisterhood women's health yoga

* Retreat from your daily grind and connect with like-minded women

* Come move your body and reconnect with your deeper inner self

* Cultivate a peaceful heart by letting go memories and feelings that no longer serve you

* Experience great satisfaction with deep practices that draw you closer to your beautiful heart

Come neutralize the outer reactions in life with the gift of yoga! Utilizing intentional movement and yoga asana, meditation, Ayurveda and essential oils, you will learn to redirect your thoughts, love your body and nourish your heart and soul with other remarkable women seeking soothing self care.

~ Begin each day with soul awakening meditation and breath work

~ Enjoy light, fluid yoga asana classes

~ Study Ayurveda & Essential Oils with Somah & Joy

~ Enjoy a brief overview of Ayurveda, how "you're already living it", and learn to use Essential Oils to harmonize the doshas

~ Learn what Essential Oils traditionally do for the immune system in Abhyanga and marma chikitsa therapy




WINTER Shakti Sister RETREAT ~ A very special seaside weekend overnight retreat to deeply embrace feminine self care and Shakti, our divine feminine spirit. Includes daily yoga asana and meditation, vegetarian meals, Ayurveda, organic essential oils for natural healing and loving indulgence of the senses, and conscious dance and movement, all at a private retreat center!  

February 24th - 26th, 2017. Madison, CT.  

We start our programming on Friday evening after dinner. On Saturday we will have a morning and afternoon sessions with plenty of time for rest and contemplation, and finish our retreat on Sunday at noon. Throughout our weekend we will share yoga asana, conscious dance and movement, meditation, deep relaxation, Ayurveda workshops, all expanded with essential oils to soothe and invigorate the senses. $547 plus tax, includes everything, (single room, all meals, all classes), **PLUS Goddess Gifts for you! *  

Can't commit to the full weekend but want to come for a day retreat? We'd love to have you! Come for Friday evening 5-8 pm for $55, Saturday 9 am - Evening Moon Circle is $125, or Sunday 9 am - 12 pm is $55! 

Email to register:

Om Shanti!

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